Alcoholics Anonymous offers support for people facing an alcohol dependency.
Call: 0800 9177 650 (open 24/7, free of charge)
Website (live chat support available): www.Alcoholics-Anonymous.org.uk
CALM is the Campaign Against Living Miserably,for men aged 15 to 35.
Call: 0800 58 58 58 (5pm — midnight, every day, free of charge)
Website (live chat support available): www.TheCalmZone.net
Gamblers Anonymous offers support for people facing a gambling dependency.
Call: 0330 094 0322 (standard landline rate)
Kintsugi Hope is a UK Christian charity running mental health wellbeing support groups (services are available to everyone, regardless of faith).
Call: 01245 526077 (charges apply)
Men’s Health Forum provides 24/7 stress support for men by text, chat and email.
Mental Health Foundation provides information and support for anyone with mental health problems or learning disabilities.
Mind offers support with all kinds of mental health issues.
Call: 0300 123 3393 (9am — 6pm, Mon to Fri, standard landline rate)
Mind and Soul Foundation
A Christian charity providing advice and support for mental and spiritual health and wellbeing (services are available to everyone, regardless of faith).
Narcotics Anonymous offers support for people facing a drug dependency.
Call: 0300 999 1212 (10am — midnight, every day, standard landline rate)
NHS mental health services, support and information in England.
Find your local urgent mental health helpline: www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Rethink Mental Illness provides advice for people living with mental illness.
Call: 0808 801 0525 (9:30am — 4pm, Mon to Fri, free of charge)
Website (web advice chat available): www.rethink.org
Samaritans provides confidential support for people experiencing feelings of distress or despair.
Call: 116 123 (open 24/7, free of charge)
SANE provides emotional support and information for people affected by mental illness, their families and carers.
Call: 07984 967 708 (standard charges apply)
SHOUT is a confidential, text-based support service, offering support 24/7.
Text: SHOUT to 85258 (open 24/7, free to text from all major mobile networks in the UK).
Website (live chat support available): www.GiveUsAShout.org